Lower Body Strength with Alexander

Welcome to join Alexander in this Lower Body Strength workout from the comfort of your own home. No equipment is necessary, but if you have the possibility you can add the recommended ones in the video.

Adding this workout to cart means you sign up for the At Home membership and get access to all our online workouts for 299 SEK / month. Membership can be cancelled at any time with one month's notice, and you will lose access to the At Home area when your latest subscription expires.